Would you like to find out how this works with free improvised movement? Do you generally like moving to (or without) music and would like to try it out? I would be happy to help you get started. I have been moving in various dance styles for several years and improvisation is an important part of this. Especially after a stressful but motionless day in an office chair, moving through it is something that relaxes me extremely well and brings me back to myself.

Improvising is like talking. After all, every conversation is improvised: Someone speaks, you listen and you speak your own combination of words, which your counterpart takes up again to give you back a new combination of words and so on. For example, your movement can also be a question and answer game with music.

We will try out simple recipes, e.g. one part of the body takes the lead – this may make new movements possible. We will experiment with movements and I will accompany what is happening. And of course a few tricks that will allow you to try things out creatively. All you need is 80% desire, 20% patience and 0% self-criticism. At the end there will be the opportunity for a short exchange.

Group course Mondays
19:00–20:00

Next dates

21. October 2024

28. October 2024

4. November 2024

11. November 2024

Price

Pro Lesson: 25 CHF

Cash or TWINT

Where
Praxisgemeinschaft Mainaustrasse
Mainaustrasse 28
8008 Zürich

Fairness
It will be a small, nice group, there are about 7 places per evening. If you register, please come too, thank you.

Further information and registration:
info@praxis-natalie-thurner.ch

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